top of page

Fitness Assessment

  • 1 hour
  • 95 US dollars
  • Tri-Active Endurance

Service Description

1. Assessment of physical capacity: - functional movement patterns - flexibility and activation - strength baseline 2. Customized introductory workout 3. Goal setting and program design


Contact Details

  • 2432 Estand Way, Pleasant Hill, CA, USA

    + 925-321-1454

    mattricca77@gmail.com


bottom of page